Happy National Nutrition Month! Looking for some flavor-packed, healthy vegetarian alternatives? Look no further. I LOVE chickpeas! The garbanzo bean is so versatile and packed with fiber, protein, and key micronutrients such as iron, potassium, and calcium. And if you’re feeling inspired, you can even whip and use the aquafaba (the liquid inside cans of chickpeas) for some fun dessert recipes!

RecipesJessica JurcakMarch 18, 2021recipe round up, Chickpeas, vegetarian, National Nutrition Month, meatballs, Falafel, recipe ideasComment

Recipe Round Up 7: Cool Complex Carbs

With the holiday season upon us, many people become fearful and anxious about food. And this is especially apparent when it comes to sugar and carbohydrates. But don’t forget: your body needs carbs! Holiday candies and desserts are great to sample and enjoy, and don’t let anyone tell you otherwise.

RecipesJessica JurcakNovember 9, 2020Carbohydrates, carbs, holiday food, whole grains, dinner, Plant-Powered Diet, meal planning, Oatmeal, meatballsComment