With the holiday season upon us, many people become fearful and anxious about food. And this is especially apparent when it comes to sugar and carbohydrates. But don’t forget: your body needs carbs! Holiday candies and desserts are great to sample and enjoy, and don’t let anyone tell you otherwise.

RecipesJessica JurcakNovember 9, 2020Carbohydrates, carbs, holiday food, whole grains, dinner, Plant-Powered Diet, meal planning, Oatmeal, meatballsComment