More and more people found a new love for hiking and nature exploration during the course of the COVID-19 pandemic. If you’re looking to get the best health bang for your buck, you might consider using this new hobby as part of your exercise routine. Check out how!
Read MoreHi, friends!
I’m starting a series of blog posts here with accompanying YouTube clips sharing how I explore and fuel healthy adventures to each of Ohio’s 75 state parks. Hiking, climbing, paddling, and exploring takes a LOT of energy, and if you fuel up the right way, you’ll be set to maximize your journey now and prevent injury, stall muscle burnout, and sustain your energy levels for the long run! Adventure awaits!
Read MoreHi, friends!
I’m starting a series of blog posts here with accompanying YouTube clips sharing how I explore and fuel healthy adventures to each of Ohio’s 75 state parks. Hiking, climbing, paddling, and exploring takes a LOT of energy, and if you fuel up the right way, you’ll be set to maximize your journey now and prevent injury, stall muscle burnout, and sustain your energy levels for the long run! Adventure awaits!
