Mission
Our mission is to help women and leaders to unearth their inner force of nature with personal self-discovery, enjoyable movement, delicious food, supportive connections, and intentional joy. This is accomplished through a variety of nature-based wellbeing programming, using our beautiful environment to nurture our relationship with ourselves, others, and the earth.
Approach
We believe in the power of nature. Most of our programming revolves around connecting with the natural world in order to connect more deeply with ourselves and others. Evidence shows that nature has the power to improve our wellbeing physically, mentally, emotionally, and spiritually. Through this transformative journey, we learn to lead ourselves and others more effectively.
One of our core beliefs is that we get nowhere fast by hating on ourselves, causing suffering. We all have bad days and bad moods, but developing a lifestyle that nurtures positivity, self-compassion, and mindful attention to our needs results in true freedom. This is what we hope to help you do through our nature-based wellbeing programs: find your freedom.
Founder
Jessica M. Jurcak, MS, MPH, RD, LD
Founder, DiscovHer Wellbeing LLC
Trainer and Forest Bathing Guide, FTHub
Jessica M. Jurcak is a passionate advocate for the healing and transformative power of nature. As an accredited trainer and Forest Bathing Guide through FTHub, she helps people to unearth their inner force of nature through a variety of nature-based wellbeing programs that emphasize self-discovery, joyful movement, delicious food, and supportive connections.
With a deep belief in nature’s ability to improve physical, mental, emotional, and spiritual wellbeing, Jessica’s approach integrates the natural world as a tool for personal growth and connection. Whether through Forest Bathing or other outdoor activities, her programming nurtures a profound relationship with oneself, others, and the earth, all while fostering a mindset of self-compassion and personal freedom.
Jessica’s background is extensive and multifaceted. She is a licensed Registered Dietitian Nutritionist, a certified Group Fitness Instructor, a Reiki Level 1 practitioner, and a certified Forest Bathing Guide. Holding both a Master’s in Public Health Nutrition and a Master of Public Health degree with a focus on community health education, she brings a comprehensive, evidence-based approach to her work. Jessica’s diverse experience also includes providing nutrition counseling for chronic diseases, facilitating tobacco cessation programs, and designing health initiatives for all ages.
Outside of her professional life, Jessica enjoys spending quality time outdoors, hiking, stand-up paddle-boarding, and volunteering with the Cleveland Metroparks. Her love for nature and animals is a constant source of inspiration in both her personal and professional life. Through her programs, Jessica empowers others to embrace their innate strength and connect with the world around them, finding joy, freedom, and balance.