Hi, friends!
I’m starting a series of blog posts here with accompanying YouTube clips sharing how I explore and fuel healthy adventures to each of Ohio’s 75 state parks. Hiking, climbing, paddling, and exploring takes a LOT of energy, and if you fuel up the right way, you’ll be set to maximize your journey now and prevent injury, stall muscle burnout, and sustain your energy levels for the long run! Adventure awaits!
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