Alternatively: Comparing Popular Plant-based Milks
There are a variety of plant-based milks out on the market now including soy milk, almond milk, cashew milk, and pea milk, but have you heard of the latest: oat milk?
Read MoreAlternatively: Please Don’t Call me a Nutritionist
Happy National Nutrition Month! To start March off, I thought I’d put out the one essential message that every dietitian preaches: the difference between dietitians and nutritionists. I get asked this question all the time. Do you know the difference?
Read MoreAlternatively: How to Relieve Stress and Meal Prep at the Same Time
It’s pomegranate season! You’ll likely see these beauties on sale over the next month at your local grocery stores, and they’re definitely worth picking up if you’ve never tried one before. This fruit is full of nutrition – a good source of vitamin C, vitamin K, folate, potassium, and fiber, and only about 72 calories per half cup, it’s a great addition to add to your weekly produce lineup.
Read MoreAlternatively: How I Hope this Blog Thing Pans Out
Hey there! Thank you, first of all, for checking out my page and practice. This side hustle has been a dream in the works for quite some time, and I’m psyched to start sharing and working with you!
For fun, each post will have a practical title plus a quirky, alternative title that gives some insight into it’s main message.
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