Individual Nutrition
Counseling
Currently accepting new clients!
Looking to gain energy and ditch that negative food relationship? I offer one-on-one nutrition counseling packages both in-person and through Telehealth (phone call) sessions to help you meet your health goals.
Group Nutrition Education
Nutrition education programs are built to:
Learn about nutrition
Meet daily exercise recommendations
Grow community
Share ideas with others
My group nutrition education is unique because we will be active while we learn! Join a program or workshop to hike a trail, walk a dog, discover yoga, and more all while learning how to meet your nutrition goals!
Standard group lectures are also available by request.
You can do it! I can help.
Do you want to…
…feel great?
…have more energy?
…save time eating well?
…develop a positive relationship with food?
Come as you are and start where you are. I embrace the fact that each person is unique and I will work with you to help you develop your personalized healthy lifestyle.
I’m Jessica - a licensed, registered dietitian nutritionist with added training in mindful eating, public health and group fitness.
Join me on Instagram for a more detailed look at a balanced, healthy lifestyle day-by-day!
