Get moving together with group fitness
Discover the joy of movement with guided, functional life training in group fitness classes, led by an ACE-certified Group Fitness Instructor and certified Functional Training Specialist.
Upcoming Events
Yogalates at Webb Park
Thursdays in September | 7:00-7:45pm
donation-based | 50% of donations go to American Heart Association CLE
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Jessica did an exceptional job instructing an outdoor yoga class I attended. Given COVID-19, it can be a difficult time to conduct a safe group exercise class, but Jessica knocked it out of the park. She had a solution for staying 6ft apart but still made you feel connected in the space by offering moments of socialization with your neighbor (at a distance). She ended it with words of encouragement and wisdom - it was perfect!
-S.P.
Freebies:
FREE download of golf warm up routine & nutrition tips: click here!
FREE download of nutrition tips for the workplace: click here!